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Medjool Dates: Health Benefits and Origin - Official Bateel Blog
Taymoor Assafir - Medjool Dates Nutrition Facts One Medjool date contains 66 calories, 15.95 grams of sugar and 0 trans fats. Since dates are naturally rich in carbohydrates (17.99 milligrams in a
Medjool dates: Definition, nutrition, and benefits