Rich Froning - Recent team building has been skydiving, triathlons and a partner workout @thecrossfitmayhem. Work doesn't have to be boring. Tag a partner and give it a try this week: 100/80
![Rich Froning Will Battle Mat Fraser at New Sanctional Event at The Ranch (50,000 USD Prize Pot) | BOXROX Rich Froning Will Battle Mat Fraser at New Sanctional Event at The Ranch (50,000 USD Prize Pot) | BOXROX](https://image.boxrox.com/2019/04/Mat-Fraser-Rich-Froning.png)
Rich Froning Will Battle Mat Fraser at New Sanctional Event at The Ranch (50,000 USD Prize Pot) | BOXROX
CrossFit Mayhem - OD green V2 Sponsor shorts are coming tomorrow! Link in bio to get notified when they are released. (XL and 2XL sizes will be available) - #Mayhem #MayhemAthlete | Facebook
![Rich Froning dropped in at my box a couple of times this week while on vacation! He got evaluated for 13.2 as well and killed it. Super nice guy. : r/crossfit Rich Froning dropped in at my box a couple of times this week while on vacation! He got evaluated for 13.2 as well and killed it. Super nice guy. : r/crossfit](https://external-preview.redd.it/PHqnwNLyEOdLt0AW9yLEOT84k5pr56s7zXy3IkrEjo8.jpg?auto=webp&s=a46827a41a3179ea3cda75a7a8710a8d7f084c05)