Cam's Kids - 𝘙𝘦𝘴𝘦𝘢𝘳𝘤𝘩 𝘩𝘢𝘴 𝘴𝘩𝘰𝘸𝘯 𝘵𝘩𝘢𝘵 𝘢𝘯𝘹𝘪𝘦𝘵𝘺 𝘢𝘯𝘥 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘩𝘢𝘷𝘦 𝘥𝘪𝘳𝘦𝘤𝘵 𝘵𝘪𝘦𝘴 𝘵𝘰 𝘩𝘺𝘥𝘳𝘢𝘵𝘪𝘰𝘯. For some, these mental health struggles may be brought on solely 𝐛𝐲 ...
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Wendi A. Irlbeck MS, RDN, LD, CISSN on Twitter: "👉How to avoid 𝐃𝐄𝐇𝐘𝐃𝐑𝐀𝐓𝐈𝐎𝐍?? 😩Dehydration is something 𝐛𝐮𝐬𝐲 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 often struggle with. 🚽Your urine helps determine your hydration status. 𝐃𝐫𝐢𝐧𝐤 10-20 𝐨𝐳
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